Team Announcements
Fall 2023 Try-outs will be Monday, 7/31 - Thurs., 8/3, 7-9:30 am
Monday, please go to door #4 to turn in your physical and concussion forms and get your tryout PASS from the athletic trainer, Dr. Holland. Bring the pass directly to the coach for tryouts.
Practice times the week of 8/4-8/11 will be 7-9am
Practice times starting August 14th, will be 2:30-4:30 Monday-Thursday
Team Pictures: TBA
Please make sure you do the following before tryouts:
- VHSL Physical- dated after May 1
- Concussion certificate
- Shin guards
- Mouth guard
- Stick
- Water bottle
- Snack (optional)
Tryout Expectations
Varsity
- Eight minute mile and under
- Four Corners - 7 in a minute
- Line pulls - 90 in a minute
- Half Mile - 3:30 minutes and under
- Four corners with ball - 5 in a minute
- Shots on goal (without goalie) - 20 in a minute
Junior Varsity
- Nine minute mile and under
- Four corners - six in a minute
- Line pulls - 60 in a minute
- Four corners with a ball - three in a minute
- Shots on goal (without goalie) - 15 in a minute
Team Contacts
Varsity Head Coach
Coach Walman
Assistant Coach
Coach Frank