2023 Fall Basketball WORKOUTS
Workouts will be on the following dates from
August 22th Weights 5:45-6:40 Open Gym 6:45-8:00
August 23rd Weights 5:45-6:40 Open Gym 6:45-8:00
August 29th Weights 5:45-6:40 Open Gym 6:45-8:00
Sept 5th Weights 5:45-6:40 Fall league practice 6:45-8:15
Sept 7th Weights 5:45-6:40 Practice 6:45-8:15
Sept 9th Fall League Game TBA
Sept 12th Weights 5:45-6:40 Pratice 6:45 -8:15
Sept 16th Fall League Game TBA
Sept 19th Weights 5:45-6:40 Practice 6:45-8:15
Sept 20th Practice 6:45-8:15
Sept 21 Weights 2:30-3:45
Sept 25th Practice 6:45-8:15
Set 26th Weights 5:45-6:40 Practice 6:45-8:15
Sept 28th Weights 5:45-6:40 Practice 6:45-8:15
Sept 30rd Fall League game TBA
October 3rd conditioning/Weights 5:45-7:00
October 4th Conditioning / Practice 6:00-8:15
October 5th Conditioning/weights 5:45-6:40/ Practice 6:45-8:15
October 9th Conditioning 6:00/ Practice 6:35-8:15
October 10th Conditioning/Weights 5:45-6:40/ Practice 6:45-8:15
October 12th Condtioning/weights 5:45-6:40
October 14th Fall League Game TBA
October 16th Conditioning/ Practice 6:00-8:15
October 17 Conditioning/Weights 5:45-6:40/Practice 6:45-8:15
October 23rd Conditioning/ Practice 6:00-8:15
October 24th Conditioning/Weights 5:45-6:40/ Practice 6:45-8:15
October 26th Conditioning/ Weights 2:30/ gym 3:30-4:45
October 28th Fall League game 9:00 & 11:00
Nov 6th First day of Tryouts 6:00
2023-24 BASKETBALL TRYOUTS INFORMATION
Concussion Training- https://online-concussion.pwcs.edu/
Must scan QR Code on site for each practice/game.
Teams will be selected on November 8
Team Contacts
Head Coach
Barry Smith [email protected]
Asst. Andre Grasty
Asst. Christian Bush
JV Coach
Wilbur O'Neal
Luis Avendano
Team Links
College Board Information
Federal Student Aid Information
Virginia High School League
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