Team Announcements
Welcome to the 2024 Cross Country Season
On Thursday August 1, 2024 @ 6:00 pm, we will have a meet and greet/parents meeting. Please be sure to have all your paper work (see below).
Official Practice/try-outs will start on Monday August 5, 2024, at 6:00 p.m. However, before coming out all information below must be completed:
1. You must have a VHSL physical form, dated after May 1, 2024, on file at the school. Download one of the forms below:
Virginia High SchoCurrent VHSL physical form
2. Online Concussion Training Is Required For All 9th-12th Grade Student Athletes And Parents. To view additional concussion training information including, the online training link, face-to-face training dates, and more is available on the
PWCS Concussion Information webpage.
Listed below are the basic rules and regulations for the C.D. Hylton Cross Country Team.
Athletes will be dropped off at the Track.
Athletes will have their own water bottles.
Athletes will begin Warm-ups as a group.
Athletes will be picked up from the track immediately after practice.