Team Announcements
Welcome to the 2023 Cross Country Season
Practice/try-outs will start on August 1, 2023, at 6:00 p.m. However, before coming out all information below must be completed:
1. You must have a VHSL physical form, dated after May 1, 2023, on file at the school. Download the physical form (PDF).
3. Online Concussion Training Is Required For All 9th-12th Grade Student Athletes And Parents To View, Then Signed Completed Document. www.pwcs.edu/academics___programs/student_activities/Concussion
Listed below are the basic rules and regulations for the C.D. Hylton Cross Country Team.
Athletes will be dropped off at the Track.
Athletes will have their own water bottles.
Athletes will begin Warm-ups as a group.
Athletes will be picked up from the track immediately after practice.